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Pork Ribs Stew
Pork Ribs Stew

Before you jump to Pork Ribs Stew recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are great if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to pork ribs stew recipe. You can cook pork ribs stew using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Pork Ribs Stew:
  1. Prepare Half kg pork ribs
  2. Use Half Yam or Taro
  3. Take 1 star anise
  4. Provide 5 slices ginger
  5. Get 5 pcs pound garlic
  6. You need 3 Shallots, cut halves
  7. Take 1 tsp dark soy sauce
  8. Get Half tsp light soy sauce
  9. Provide 1 tsp cooking wine
  10. You need Half tsp oyster sauce
Instructions to make Pork Ribs Stew:
  1. Peel the skin of taro cut into cubes then wash and drain. Then heat wok and fry yam until golden brown then remove
  2. In same wok stir fry garlic, shallots, ginger and star anise. Then add in ribs. Stir fry until ribs turn golden brown.
  3. Pour cooking wine, light soy sauce. Dark soy sauce, oyster sauce then add a little water. Cover and simmer until ribs half done. Then add in yam and simmer again until done

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