Hello everybody, welcome to my recipe page, looking for the perfect Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps) recipe? look no further! We provide you only the perfect Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps) recipe here. We also have wide variety of recipes to try.

Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps)
Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps)

Before you jump to Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps) recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Certainly Effect Your Health.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

One of the first kinds of foods you need to be eating plenty of, is various berries. You will realize that most berries have substantial amounts of Vitamin C that you must know is good for your body. You will additionally find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off many different diseases.

By following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to vegetarian aubergine & chickpea masala pies with cucumber and mint dip 🌱 (plant based swaps) recipe. You can cook vegetarian aubergine & chickpea masala pies with cucumber and mint dip 🌱 (plant based swaps) using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps):
  1. Get 1 tablespoon veg oil
  2. Provide 1 sheet ready rolled puff pasty
  3. Get 1 pack Spice Tailor Chickpea Masala
  4. Take 1/2 aubergine chopped into small cubes
  5. Get Pinch black onion seeds
  6. Take Egg or milk for pasty wash (use coconut oil for plant based swap 🌱)
  7. Prepare Dip ingredients
  8. Provide 3 tablespoons Greek yogurt (use soya yogurt for plant based swap🌱)
  9. Take 1 tablespoon cucumber - small diced
  10. Use Pinch sea salt
  11. Provide 2 teaspoons mint sauce
Steps to make Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps):
  1. Pre heat oven to 180deg C - Heat a little oil in a pan and fry the aubergine for a few minutes on a medium heat till slightly crispy on the edges.
  2. Add in your spice tailor spice sachet and fry gently til fragrant
  3. Add in the base sauce sachet, stir to combine and heat til bubbling - Now pour on the main sauce sachet with the chick peas in.
  4. Add 50ml water, stir to combine and simmer on a low/medium heat for 10 minutes so the sauce reduces slightly - Leave the mixture to cool down for 10 minutes.
  5. Cut your pasty sheet into 6 or 8 equal pieces, brush the edges with egg or milk.
  6. Place the chickpea masala mix into the centre of half of the pastry sections you have cut out (the other half will be the lids)
  7. Drape over the other half of the pasty sheets and crimp the edges with a fork to seal - Brush over the top with your egg wash, sprinkle with black onion seed and cut a couple of slits to let steam escape.
  8. Bake on a baking sheet for 25 minutes or until golden and hot. - - Serve with my - quick mint & cucumber dip. Simply combine all the dip ingredients in a small bowl - Easy peasy!

If you find this Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps) recipe useful please share it to your good friends or family, thank you and good luck.