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Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
It’s easy to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help improve your moods also. It’s not hard to feel a little bit off when you feel famished! These grains can help your mood elevate because it’s easy for your body to digest them. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to pork ribs 无錫骨 recipe. You can cook pork ribs 无錫骨 using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Pork Ribs 无錫骨:
- Provide 1 pc Pork Ribs 加厚骨
- Prepare 1 pc Cinnamon 桂皮
- Get 2 flower Star Anise 八角
- Get 5 tbsp Rice Wine 料酒
- You need Pinch Salt 盐
- Take 2 tsp Sugar 糖
- Provide 1/2 tsp Black Sauce 黑酱油
- You need 3 tbsp Lees 酒糟
Instructions to make Pork Ribs 无錫骨:
- Pork ribs boiled about 30 minutes
- Heat up hot wok, apply 2tbsp vegetables oil and deep fried cinnamon & star anise.
- Add water & pork ribs (cover the surface of the pork ribs) in the hot wok with all the ingredients. covered till the meat softens.
- Remove from the wok cut and ready to be serve.
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