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Smoked Salmon Salad
Smoked Salmon Salad

Before you jump to Smoked Salmon Salad recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.

In terms of sitting down to dinner you should in addition think about lean proteins and fish such as salmon. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you actually need. In order to limit your fat intake you ought to cut off any obvious fat before you cook the meats.

If you determine that your health is important to you, you need to take these suggestions to heart. One thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to smoked salmon salad recipe. To make smoked salmon salad you need 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Smoked Salmon Salad:
  1. Provide 600 g Lettuce or Spinach (should be more)
  2. Use 10 Cherry tomato, cut square
  3. You need 50 g Smoked Salmon
  4. Get Avocado or 1 hard boiled egg 1/2
  5. Provide Crated Parmesan cheese
  6. Provide Dressing
  7. Use 1/2 Lemon juice
  8. Prepare Extra Virgin Olive oil (same amount as lemon juice)
  9. Use Small pinch of Salt
  10. Prepare Pepper
  11. Use Some herb: Dill or Cilatro or Basil
Instructions to make Smoked Salmon Salad:
  1. Prepare Salad
  2. Mix dressing

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