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Before you jump to Chicken salad / keto recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Nuts, along with elevating your mood, can be a super source of protein.
See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken salad / keto recipe. You can cook chicken salad / keto using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chicken salad / keto:
- Get 1 rotisserie chicken or 2 cans chicken
- Use 2-3 Celery stocks
- You need 2/3 cup mayo
- Use to taste Salt, pepper, paprika
- Use Dried cranberries
Steps to make Chicken salad / keto:
- Take chicken off of the bone, shred up the chicken ( i used canned
- In a bowl add all ingredients and mix well
- Serve on top of sliced cucumbers or a bed of lettuce or a bed of spinach so on so on.
- I made a small batch heres what i used and i used for one can, One stock of celery mayonnaise to taste of pepper to taste. Make it your own use what you have, i also used some Powdered garlic.
- Cheeseboard
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