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Mixed Mushroom Salad
Mixed Mushroom Salad

Before you jump to Mixed Mushroom Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Grains can be great for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer as well, which is a mood improver. Feeling starved can be a real downer! The reason these grains help your mood so much is that they are easy to digest. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to mixed mushroom salad recipe. You can have mixed mushroom salad using 12 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Mixed Mushroom Salad:
  1. Get 100 g Shiitake Mushrooms
  2. Get 200 g Swiss Brown Mushrooms
  3. Use 200 g Portobello Mushrooms
  4. Use 1 tsp Crushed Garlic
  5. Get 1 tsp Smoked Paprika
  6. You need 2 Tbsp Fresh finely chopped Parsley
  7. Provide Layer the salad:
  8. You need 1 Cup Red &Green Cos Mix (diced)
  9. Get 2 Cups Mesculin Salad (diced)
  10. You need 2 Tbsp Feta Crumbled
  11. Get 2 Tbsp Basil (finely chopped)
  12. You need 2 Tbsp Toasted pinenuts
Steps to make Mixed Mushroom Salad:
  1. On a BBQ cook the mushrooms and flavorings (Paprika, Garlic & Parsley) in a foil dish
  2. Layer the salad with above ingredients.

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