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Before you jump to Green salad💚💚 recipe, you may want to read this short interesting healthy tips about
Try Using Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full as well which can really help to better your mood. Feeling famished can really bring you down! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to green salad💚💚 recipe. To make green salad💚💚 you need 14 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Green salad💚💚:
- Get 1 cup diced parcia cucumber
- Prepare 1 cup diced avocado
- Prepare 1 cup green onion
- Use 1 cup boiled green beans(green dry matar boiled)or sprouts
- Provide 1 cup nuts optional
- Prepare 1 cup green mango diced
- Use 1/3 cup mint water
- Prepare 1 cup diced cheese
- You need Tsp rock salt
- Get Tsp black pepper
- Get Tsp chaat masala
- Use Tsp mix herbs
- Prepare 2 tbsp honey
- You need 2 tbsp mayo
Instructions to make Green salad💚💚:
- Lets mix all the things gently
- Enjoy so yummy Halloween special salad.stay safe stay happy and healthy
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