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We hope you got insight from reading it, now let’s go back to mungsprout pineapple salad recipe. You can have mungsprout pineapple salad using 18 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Mungsprout pineapple salad:
- Take 1 cup green mung
- You need 1 cup diced pineapple
- Prepare 1 cup diced carrots
- Prepare Half cup cranberry
- Use Half cup boiled CHICKPEAS
- Provide Half cup red beans
- Take Half cup cucumber
- Get Half cup avocado
- Prepare Half cup green beans
- Prepare 2 tbsp rock salt
- Use 1 tbsp black pepper
- Provide 1 tbsp honey
- Provide 1 tbsp chaat masala
- You need 1 tbsp cumin powder
- Take 1 tbsp red chilli powder
- You need 1 tbsp tamarind sauce
- Take 2 tbsp sesame seeds
- Prepare Some chopped nuts
Steps to make Mungsprout pineapple salad:
- First method for sprouts÷first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar
- Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts.
- It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric
- Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy
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