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Braised Spare Ribs with Galangal
Braised Spare Ribs with Galangal

Before you jump to Braised Spare Ribs with Galangal recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a superb source of protein.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to braised spare ribs with galangal recipe. You can cook braised spare ribs with galangal using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Braised Spare Ribs with Galangal:
  1. Use Spare Ribs
  2. Provide Marinade
  3. Use 1 tbsp soy sauce
  4. Provide 1 tsp white pepper
  5. Get Ingredients A
  6. Prepare Chopped shallots
  7. Prepare Chopped garlic
  8. Prepare Sliced galangal
  9. Provide 1 cinnamon stick
  10. Provide 2 star anise
  11. Take Sauce Ingredients
  12. Take 3 tbsp soy sauce
  13. Provide 1 tbsp dark soy sauce
  14. Take 1 tbsp sugar
  15. You need 1 tsp salt
  16. You need 1/2 tsp white pepper
Steps to make Braised Spare Ribs with Galangal:
  1. Marinate meat for 1 hour.
  2. Sitr fry Ingredients till aromatic. Add in meat and stir fry for a while.
  3. Add in sauce ingredients and let the sauce coat the meat. Place everything in a slow cook pot.
  4. Add in water just cover the meat. Heat up till boiling and lower down heat and simmer for 1 hour till meat is soft. Garnish and serve.

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