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Summer seafood salad
Summer seafood salad

Before you jump to Summer seafood salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

While most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Potassium is among the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. For instance, broccoli has a good amount of potassium to present you with your daily recommended allowances. You will in addition realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to summer seafood salad recipe. To make summer seafood salad you only need 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Summer seafood salad:
  1. Prepare 8 oz Clam Juice
  2. Provide 8 oz Medium Shrimp, peeled
  3. You need 8 oz Sea Scallops
  4. Take 1 Cup Diced Celery
  5. Provide 2 Sliced Green Onions
  6. Take 1/2 Diced Red Bell Pepper
  7. Provide For the Dressing
  8. Take 3/4 Cup Mayonnaise
  9. You need 1/3 Cup Sour Cream
  10. Prepare 3/4 + tsp Dijon Mustard
  11. Provide 1 tsp Lemon Juice
  12. Provide 1 tsp Freeze Dried Dill Weed or 1/3 dry
  13. Provide To taste Salt and Pepper
  14. Prepare 4 Romain Leaves
Instructions to make Summer seafood salad:
  1. Slice Scallops and Shrimp into bite-sized pieces.
  2. Bring the Clam Juice to a high simmer and add the Shrimp, cover.
  3. Gently simmer for 2 minutes, then remove with a slotted spoon.
  4. Repeat with the Scallops.
  5. Blend the Mayonnaise, Sour Cream, Mustard, Lemon Juice, and Dill Weed.
  6. Add Salt and Pepper to taste.
  7. Fold in the Scallops and Shrimp and refrigerate for at least an hour.
  8. Serve on Romaine Leaves and a good Chardonnay.

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