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Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about
Discover How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Several foods really do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Cold water fish are good if you are wanting to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to taco salad bake recipe. You can cook taco salad bake using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Taco Salad Bake:
- Take 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
- Use 1 1/2-2 lbs ground beef
- Take packet Taco seasoning
- Provide 1 regular size can enchilada sauce
- Prepare 1 regular size can cheddar cheese soup
- Get 1 small can green chili’s
- Provide 1 onion chopped
- You need 2 cups Shredded cheese of choice
- Get 3 tomatoes chopped
- Use Shredded lettuce
- Take Sour cream
- Provide Extra cheese for topping. I use queso fresco on anything
- Prepare Avocados or guacamole optional
Instructions to make Taco Salad Bake:
- Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
- In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
- Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.
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