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Chicken Salad
Chicken Salad

Before you jump to Chicken Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, are great for helping you battle depression. You should see to it, however, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel happier!

See, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to chicken salad recipe. To make chicken salad you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chicken Salad:
  1. Get 1 rotisserie chicken cubed (no skin)
  2. You need 1 lb medium shells
  3. Use 1/2 lb colby jack cheese, shredded by hand
  4. Prepare 4 cups red seedless grapes (crunchy)
  5. Use 4 stalks celery, chopped
  6. Use 1 cup green onions, chopped
  7. You need 1 cup mayo (until creamy)
  8. Get To taste salt and pepper
Instructions to make Chicken Salad:
  1. Cook pasta according to the package. Strain pasta.
  2. While pasta is cooking, in a large bowl, add cubed chicken, shredded cheese, grapes, celery and green onion.
  3. Combine all ingredients besides mayo. Set in refrigerator to cool for 30 minutes
  4. Add in mayo once pasta has cooled. Mix together. Add in salt and pepper for taste.

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