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Avocado ๐Ÿฅ‘ Salad ๐Ÿฅ—
Avocado ๐Ÿฅ‘ Salad ๐Ÿฅ—

Before you jump to Avocado ๐Ÿฅ‘ Salad ๐Ÿฅ— recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we must avoid them. At times, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and itโ€™s good for you to consume them. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and youโ€™re needing an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you combat depression. Just be sure that you donโ€™t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins improve the function of your brainโ€™s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!

Now you know that junk food isnโ€™t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now letโ€™s go back to avocado ๐Ÿฅ‘ salad ๐Ÿฅ— recipe. You can cook avocado ๐Ÿฅ‘ salad ๐Ÿฅ— using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Avocado ๐Ÿฅ‘ Salad ๐Ÿฅ—:
  1. Prepare Avocado ๐Ÿฅ‘
  2. Use Cucumber ๐Ÿฅ’
  3. Use Tomatoes ๐Ÿ…
  4. You need Lattus
  5. You need 1 teaspoon olive oil
  6. Take Lemon ๐Ÿ‹ 1teaspoon of lemon juice
Steps to make Avocado ๐Ÿฅ‘ Salad ๐Ÿฅ—:
  1. Get all the veggies and wash them properly
  2. Cut it to your desired cuts, cut the avocado and add, garnish it up with olive oil and lemon,.. serve and enjoy ๐Ÿ˜‰๐Ÿ˜‹ can be eating with rice or pasta,or even taking like that.

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