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Broccoli Salad
Broccoli Salad

Before you jump to Broccoli Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the negative effects will be really bad. That is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

You will notice that different types of berries can be extremely good for your health. The first thing you will find out about berries is just about any form of berry has a lot of vitamin C. You will additionally find that berries have antioxidants which is not merely beneficial to your circulatory system but in addition for your basic health as well. Most people already know that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells healthier for longer periods of time.

For people who want to begin living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to broccoli salad recipe. You can have broccoli salad using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Broccoli Salad:
  1. Get 500 g broccoli
  2. Take 6 cloves garlic
  3. You need 1 tsp chilli flakes
  4. Use 1 tsp turmeric
  5. Get 1 tsp salt
  6. Take 4 tbsp olive oil
  7. Take 1/4 cup butter
  8. Use 1 cup sweet corn
  9. You need 1 cup cherry tomatoes
  10. You need 1/4 cup flax seeds
  11. Use juice of 1 lemon
Instructions to make Broccoli Salad:
  1. Heat 1 tbsp of olive oil in a pan, then add butter and let it melt. Add your finely chopped garlic and your seasonings.
  2. Wash the broccoli and cut into small pieces. add to your pan and let cook on high heat for 5 minutes.
  3. Allow the broccoli to cool down completely. meanwhile, cut your cherry tomatoes in half and combine them with the corn.
  4. Combine all the ingredients and mix them. add flax seeds, lemon juice, and 3 tbsp of olive oil. enjoy :)

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