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Before you jump to Fruit Salad with Drizzled Dressing recipe, you may want to read this short interesting healthy tips about
Turn to Food to Improve Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods honestly do improve your mood when you eat them. When you feel a little down and need an emotional boost, test out some of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you don’t throw away the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot better!
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to fruit salad with drizzled dressing recipe. You can cook fruit salad with drizzled dressing using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Fruit Salad with Drizzled Dressing:
- Get Fruits for salad:
- Prepare 1 kiwi
- Take 3-4 slices pineapple
- Use 1 dragon fruit
- Take 1/2 orange
- Provide to taste strawberries
- You need 7-8 fresh dates
- Get For Dressing:
- Take to taste lime juice
- You need 1 pinch salt
- You need 1 black pepper powder
- Take 1 chat masala
Steps to make Fruit Salad with Drizzled Dressing:
- Chop fruits in a bowl.
- Dressing: mix all ingredients together in a mixing bowl.
- Pour this dressing over fruits, toss them well and serve.
- Note: That we can also use fruits like apple,banana(if freshly consumed) also strawberries and blueberries according to the taste we like. Honey and mint can also be put in dressing to enhance the benefits.
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