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Before you jump to Salmon Avocado Don Rice Bowl recipe, you may want to read this short interesting healthy tips about
Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. They help you feel full as well which can actually help to improve your mood. Feeling famished can be a real downer! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to salmon avocado don rice bowl recipe. To cook salmon avocado don rice bowl you only need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Salmon Avocado Don Rice Bowl:
- You need 400 g (14.10 oz) Fresh salmon fillet
- Prepare 2 Avocados
- Use 600 g (21.16 oz) Cooked rice
- Take 2 tbsp Hontsuyu
- Get 1 tbsp Sesame oil
- Prepare 1 tsp Wasabi paste
- Provide to taste Roasted sesame seeds
Steps to make Salmon Avocado Don Rice Bowl:
- Chop or slice salmon & avocado into bite size pieces. Use very fresh salmon as used for sushi. If you don't like uncooked fish, lightly cooked salmon will be ok too.
- Put salmon & avocado on cooked rice.
- Hontsuyu is the soup base which is a mixture of soy sauce, sugar, fish & seaweed broth. You can get it at Amazon or International Markets like Jungle Jim's in Ohio.
- Mix hontsuxu, sesame oil and wasabi well in a bowl. Pour this sauce over salmon & avocado.
- Sprinkle roasted sesame seeds on top.
- Richer!! → Soak salmon & avocado in sauce mixture and keep it in the refrigerator at least 30 mins. Next day the taste becomes even richer!
- It also goes well as a salad topping or enjoy it with crackers.
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