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玉米萝卜排骨汤 Sweet Corn Pork Rib Soup
玉米萝卜排骨汤 Sweet Corn Pork Rib Soup

Before you jump to 玉米萝卜排骨汤 Sweet Corn Pork Rib Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent if you want to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to 玉米萝卜排骨汤 sweet corn pork rib soup recipe. You can cook 玉米萝卜排骨汤 sweet corn pork rib soup using 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make 玉米萝卜排骨汤 Sweet Corn Pork Rib Soup:
  1. You need 玉米 Sweet corn (1)
  2. Get 紫萝卜，红萝卜 Carrots (purple &, red 1 each)
  3. You need 排骨 Pork ribs (250g)
Steps to make 玉米萝卜排骨汤 Sweet Corn Pork Rib Soup:
  1. 玉米，萝卜切块 Cut sweet corns and carrots into sections
  2. 汆烫排骨 Blanch pork ribs with hot water
  3. 把所有材料和水放入压力锅，加1小搓盐，煮20分钟 Put all ingredients and water into pressure cooker, add a pinch of salt, cook for 20mins

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