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Before you jump to Mexican Chicken Rice Bowl recipe, you may want to read this short interesting healthy tips about
Try Using Food to Improve Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They can help you feel full for longer as well, helping you feel better. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to mexican chicken rice bowl recipe. You can cook mexican chicken rice bowl using 38 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Mexican Chicken Rice Bowl:
- Provide For the chicken :
- Use 500 gr boneless, skinless chicken breast halves
- Take 2 tbs corn starch
- Take 3 tsp chili powder
- You need 2 tsp salt
- You need 2 tsp smoked paprika powder
- Provide 1 tsp sugar
- You need 1 tsp onion powder
- You need 1 tsp cumin powder
- Provide 1 tsp garlic powder
- You need 1/2 tsp cayenne pepper
- Take 2 tsp chicken bouillon
- You need 1 / 2 of a lime, juiced
- Get 1/4 c cilantro, chopped
- Prepare 3 tbs olive oil
- Provide For the corn :
- Take 3 cup fresh or frozen corn, thawed
- Provide 2 tbs butter
- Prepare 2 tsp chipotle powder
- Take 1 tsp garlic powder
- Get 1 tsp lime juice
- Get to taste Salt and pepper
- Use 1/4 cup grated permesan cheese
- You need For the tomato salsa :
- Provide 3 medium tomatoes, chopped
- Use 1/4 cup onion, chopped
- Provide 2 garlic cloves, minced
- Use 1/2 of a lime, juice
- Take 1/4 cilantro, chopped
- Use to taste Salt and pepper
- Take For the rice :
- Use 1-1/4 cup rice
- Get 2-1/4 cup chicken broth
- Take 3/4 tsp salt
- Prepare 1/4 tsp cummin powder
- You need 1 tbs butter
- Take 2 tbs cilantro, chopped
- Provide 1 tsp lime juice
Steps to make Mexican Chicken Rice Bowl:
- For the chicken : Mix all the ingredients for the chicken in a large bowl, pour over top of the chicken - Toss everything to coat then cover the bowl with plastic wrap. Put it in the refrigerator for at least an hour. - Take the chicken out 30 minutes before you are ready to cook. - Preheat the grill, spray it with cooking oil. Once the grill is hot, put the chicken onto the grill. Cook for about 5-6 minutes per side or until fully cooked. - Slice the cooked chicken into pieces.
- Add the corn into a hot pan. Cook them until deep golden and you see char. Add the rest ingredients for the corn except the cheese. Stir them up. Remove the pan from the heat. Add the cheese, toss them.
- In a bowl, combine all ingredients for the salsa. Place in refrigerator for up to 12 hours.
- In a sauce pan, bring the rice, chicken broth, salt and cummin to simmer over medium heat. Reduce the heat to low and cover the pan. Cook for about 10-12 minutes. Add the butter, cilantro and lime juice. Fluff with the fork.
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