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Thai Pork And Vegetable Rice Bowl
Thai Pork And Vegetable Rice Bowl

Before you jump to Thai Pork And Vegetable Rice Bowl recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is high in a certain amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will better your brain’s concentration while also calming the rest of your body. You already knew that green tea helps you become healthier. And now you know green tea can help raise your mood as well!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to thai pork and vegetable rice bowl recipe. To make thai pork and vegetable rice bowl you need 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Thai Pork And Vegetable Rice Bowl:
  1. Provide 1 lb ground pork
  2. You need 1 tablespoon grated ginger
  3. Prepare 1/2 each red, green and yellow bell peppers, seeds removed
  4. You need 1 large onion
  5. Take 2 cloves garlic, minced
  6. Use 1 tablespoon sugar
  7. You need 1 tablespoon Mirin (rice cooking wine)
  8. Provide 3 tablespoons soy sauce
  9. Provide 1 teaspoon fish sauce
  10. Take 1/2 cup chicken broth (as needed)
  11. Take 4 cups cooked white rice
  12. Get 1 tablespoon chopped parsley
Instructions to make Thai Pork And Vegetable Rice Bowl:
  1. Brown ground pork together with grated ginger over medium heat (make sure to crumble the meat as it cooks).
  2. Meanwhile, cut pepper halves into strips, lengthwise. Peel onion and cut into quarters lengthwise, then halve each quarter again.
  3. In a small bowl, whisk together sugar, rice cooking wine, soy sauce and fish sauce. Set aside. (Below is a photo of the rice cooking wine that I use.)
  4. Add peppers, onion and garlic to the pork. Cook until softened, about 4-5 minutes.
  5. Stir in the seasoning mixture, mix until well combined, allow it to simmer for 2 minutes. Gradually add chicken broth to pork mixture if more liquid is needed.
  6. Place rice in a bowl and spoon some Thai Pork and Vegetables on top. To serve, sprinkle with chopped parsley (or I use chopped scallion stalks if I have them available).
  7. Enjoy!
  8. Note: 1 cup uncooked white rice usually yields 3 cups cooked white rice.

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