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Japanese Style Steak Rice Bowl
Japanese Style Steak Rice Bowl

Before you jump to Japanese Style Steak Rice Bowl recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

It’s easy to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can be terrible! The reason these grains help your mood so much is that they are easy for your body to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to japanese style steak rice bowl recipe. You can cook japanese style steak rice bowl using 11 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Japanese Style Steak Rice Bowl:
  1. Provide 1 steak for 2 (mine was.6 pounds)
  2. Prepare 1 black pepper
  3. Provide 1 salt
  4. Get 1 Tbs. Oil
  5. You need Sauce
  6. Get 2 Tbs. Soy sauce
  7. Get 3 Tbs. White cooking wine or mirin
  8. Use 1 Tbs. Worcestershire sauce
  9. You need 2 cloves garlic
  10. Get 1 Tbs. Sugar
  11. Take 1 Tbs. Butter
Instructions to make Japanese Style Steak Rice Bowl:
  1. In a bowl, mix sauce ingredients, set aside.
  2. Salt and pepper steak
  3. Cook steak to doneness level you like, how you like. I cooked mine 2 minutes a side, in a skillet.
  4. Let steak rest, covered, 10 minutes
  5. Heat skillet on medium heat (i used the one I cooked the steak in) add butter, let it melt.
  6. Chop garlic, add to hot butter, stir for 30 seconds.
  7. Give sauce a final stir, add to skillet.
  8. Let it boil for a minute, turn heat down to medium low, simmer until steak is rested, or it reaches the thickness you like
  9. Slice steak thin, across the grain.
  10. Put about 1 cup of hot, cooked rice in a bowl. Put some of the sauce on the rice.
  11. Put sliced steak on top of rice. Drizzle more sauce on the steak.
  12. Garnish if desired, chopped green onions, sesame seeds.

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