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Rice Bowl
Rice Bowl

Before you jump to Rice Bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Your mood can truly be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are well aware that it helps you to elevate your moods too!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to rice bowl recipe. You can have rice bowl using 3 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Rice Bowl:
  1. Prepare 1 cup uncooked rice
  2. Take water
  3. Provide 1 cup frozen vegetables of your choice
Instructions to make Rice Bowl:
  1. Rinse rice 2 times
  2. Add rice to rice cooker
  3. Add water to the 2 1/2 line in cooker bowl
  4. Add steamer Baskett cooker
  5. Add vegetables
  6. Put lid down, plug in, turn switch to cook
  7. Enjoy! Serve with your desired toppings like soy sauce

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