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Grilled Steak And Rice Bowl
Grilled Steak And Rice Bowl

Before you jump to Grilled Steak And Rice Bowl recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

It’s easy to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They can help you feel full for longer also, helping you feel better. Feeling hungry can actually bring you down! These grains can help your mood elevate since it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to grilled steak and rice bowl recipe. You can cook grilled steak and rice bowl using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Grilled Steak And Rice Bowl:
  1. Take 1 1/4 lb Flank steak
  2. Prepare 1/4 cup Ponzu sauce
  3. Get 1/4 cup Wasabi mayonnaise
  4. Use 1 tbsp Vegetable oil, plus more for the grill
  5. Prepare 1 1/2 cup Jasmine rice
  6. Use 1 2-inch piece of ginger, peeled and thinly sliced
  7. Take 2 bunch Scallions, halved
  8. Get 1 tbsp Toasted sesame seeds
  9. You need 2 Kirby or Persian cucumbers, diced
  10. Prepare 1 cup Shredded carrots
  11. Prepare 1 tbsp Rice vinegar
Steps to make Grilled Steak And Rice Bowl:
  1. Preheated grill to medium high. Pierce the steak all over with a fork. Combine 3 tablespoons each Ponzu sauce and wasabi mayonnaise with the vegetable oil in a large bowl. Add the steak; turn to coat. Let sit for 10 minutes. Meanwhile, Cook the rice as the label directs, adding the ginger to the cooking water.
  2. Brush the grill grates with vegetable oil. Remove the stick from the marinade; and the scallions to the marinade and set aside. Grill steak, 8 to 10 minutes per side for medium rare. Transferred to a cutting board and let rest five minutes. Meanwhile, remove the scallions from the marinade and Grill, turning, until charred, about three minutes; transfer to the cutting board.
  3. Fluff the rice with a fork; discard the ginger, if desired, and sister in the sesame seeds. Toss the cucumbers and carrots with the remaining 1 tablespoon Ponsou sauce and the vinegar. Thinly sliced the steak against the grain and roughly chopped scallions. Top each serving of rice with the cucumber-carrot mixture, steak, scallions and the remaining 1 tablespoon wasabi mayonnaise.

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