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Before you jump to Fried Egg Donburi recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are bad for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very healthy and good for you. A number of foods really do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can elevate your mood too!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to fried egg donburi recipe. You can cook fried egg donburi using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Fried Egg Donburi:
- You need 4 cups steamed rice
- Take 4 eggs
- Take 3 tbsp oil
- Use 200 ml water
- Provide 1 tsp dashi powder
- You need 1 tbsp shoyu (soy sauce)
- Prepare 1 tsp honey
- Take To taste Leek, sliced thinly
Instructions to make Fried Egg Donburi:
- Fry eggs one by one. When it's half-cooked, fold the egg carefully, and then put it on a plate. Do the same with the remaining eggs.
- Pour the water into the pan (just mix it with the leftover oil). Add dashi, shoyu, honey, and let it boil. Taste and add shoyu or honey according to your preference.
- Put the eggs one by one to the broth mixture for several seconds, and take them away.
- Prepare steamed rice into a bowl. Put an egg on top. Pour the broth and add sliced leeks.
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