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Before you jump to Spicy Salmon Don recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods honestly do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. They fill you up better and that can help improve your moods as well. Feeling starved can really make you feel awful! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to spicy salmon don recipe. You can cook spicy salmon don using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Spicy Salmon Don:
- Use 100 g raw sushi grade salmon
- Use Sauce
- Take 1 tsp minced ginger
- Use 1 tsp minced garlic
- Provide 1 tsp toban djan
- Use 2 tsp sesame oil
- Use 2 tsp sugar
- Use 1 tsp soy sauce
Instructions to make Spicy Salmon Don:
- Chop up salmon in cubes with knife pointing in opposite direction of skin and flesh
- Marinate in soy sauce for five minutes
- Mix together sauce ingredients
- Pour sauce over salmon
- Put salmon over white rice or greens for a salad. Add scallions as topping.
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