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Easy Oyakodon
Easy Oyakodon

Before you jump to Easy Oyakodon recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

If you would like to defeat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to easy oyakodon recipe. You can have easy oyakodon using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Easy Oyakodon:
  1. Provide 1 Chicken Thigh, cut into bite size pieces
  2. Use 1 Egg
  3. Take 1/4 Onion, thinly sliced
  4. Get 1/4 cup (60 ml) Dashi
  5. Take 1/2 tbs Mirin
  6. Prepare 1/2 tbs Sake
  7. Get 1 tbs Soy Sauce
  8. Provide 1/2 tbs Sugar
  9. Provide 1/2 Green Onion, thinly sliced
  10. Provide Steamed Rice
Steps to make Easy Oyakodon:
  1. Add Dashi, sugar, Sake, soy sauce and Mirin in a pan. Heat until boiling.
  2. Add onion and cook for a minute at medium heat.
  3. Add chicken pieces to the pan and cook until the meat is cooked through.
  4. Beat egg in a small bowl and pour over the chicken and onion. Cover and cook for 30 seconds to 1 minute.
  5. Slide egg and chicken with sauce over rice in a bowl. Sprinkle with green onion.

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