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My Bomb Remake of Don Quixote's Rocinante Salad
My Bomb Remake of Don Quixote's Rocinante Salad

Before you jump to My Bomb Remake of Don Quixote's Rocinante Salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to eat. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a fantastic source of protein.

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to my bomb remake of don quixote's rocinante salad recipe. You can cook my bomb remake of don quixote's rocinante salad using 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook My Bomb Remake of Don Quixote's Rocinante Salad:
  1. Get 1/2 head chopped romaine lettuce
  2. Take 1/2 head chopped raw cabbage
  3. Take 1/2 head chopped iceberg lettuce
  4. Prepare 1 can drained, rinsed black beans - 15oz
  5. Get 1 can drained whole corn - 16 oz
  6. Take 1 1/2 fresh diced tomatoes
  7. Provide 1/2 bunch of cilantro, chopped
  8. You need 1/2 cup chopped onion
  9. You need 1 chopped bell pepper
  10. Prepare 1 1/2 cup Diced, cooked chicken
  11. Provide 1/2 cup shredded cheese - optional
  12. Get 12 oz Opadipity Chipotle Ranch Greek Yogurt Dip
  13. Prepare 1 avocado (sliced or diced for garnish)
  14. Use 1 Bag of plain tortilla chips
  15. Provide 1 envelope Low sodium taco seasoning
Instructions to make My Bomb Remake of Don Quixote's Rocinante Salad:
  1. Add all ingredients in a large bowl (except, yogurt dip, chips and taco seasoning)
  2. Put tortilla chips in a large sealable bag, pour in taco seasoning and shake until coated. (It coats a lot very well)
  3. Add yogurt dip to the ingredients in the bowl and fold into the mixture until well combined.
  4. Crush chips and add to the salad (per plate) and serve!!! (or use them to scoop up and eat the salad like my son did! :-D)

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