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Herb and garlic crusted beef rib roast
Herb and garlic crusted beef rib roast

Before you jump to Herb and garlic crusted beef rib roast recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

If you want to beat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to herb and garlic crusted beef rib roast recipe. To cook herb and garlic crusted beef rib roast you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Herb and garlic crusted beef rib roast:
  1. Use 1 Beef rib roast, small end (3-4 bones)
  2. Prepare 2 tsp dry basil
  3. Provide 2 tsp dry thyme
  4. Use 1 tsp salt
  5. Use 1 tsp garlic powder
  6. Use 1/4 tsp black pepper
Steps to make Herb and garlic crusted beef rib roast:
  1. Rub with spices and refrig 24 hrs.
  2. Let sit on counter for 2-3 hrs to come to room temperature.
  3. Heat oven to 350°F. Line shallow pan with foil.
  4. Place beef fat side up in pan. Insert meat thermometer.
  5. Roast 1 hr 45 minutes or up to 135°F. Remove from oven. Let sit covered in foil until temp rises to 145°F.
  6. Remove to carving board; slice.

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