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Negi Miso Don (Minced Meat and Miso Rice Bowl)
Negi Miso Don (Minced Meat and Miso Rice Bowl)

Before you jump to Negi Miso Don (Minced Meat and Miso Rice Bowl) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

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Put together a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Nuts, in addition to elevating your mood, can be a superb source of protein.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to negi miso don (minced meat and miso rice bowl) recipe. To make negi miso don (minced meat and miso rice bowl) you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Negi Miso Don (Minced Meat and Miso Rice Bowl):
  1. Prepare 200 g minced pork or beef
  2. Provide 200 g tofu
  3. Take 1 Japanese leek or green onion
  4. Use 1 Tbsp miso
  5. Use 1 Tbsp soy sauce
  6. Get 1 Tbsp sugar
  7. Provide 1 Tbsp sake
  8. Use 1 Tbsp sweet flour paste (tian mian jiang)
  9. Take 1 tsp each grated garlic and ginger
  10. Use 2 cherry tomatoes
  11. Use 1 tsp olive oil
Instructions to make Negi Miso Don (Minced Meat and Miso Rice Bowl):
  1. Chop the leek into small pieces and put in a bowl.
  2. Wrap the tofu in paper towels and let sit to soak up the water from the tofu for half an hour. Mix the miso, soy sauce, sugar, sake, and sweet flour paste.
  3. Pour 1 tsp of olive oil into a frying pan, and once hot, add the grated garlic and ginger. When it starts to smell nice, add the minced meat and fry on medium heat.
  4. When the meat has browned, add the leek and continue cooking. When the leak becomes soft, add the tofu. When you add the tofu, break off pieces with your hands, and chop it roughly into smaller pieces, like the minced pork, using a wooden spatula.
  5. Next add the mixed sauce to the frying pan. Mix and cook well until the sauce has reduced. It usually takes about 5 to 10 min on medium to low heat.
  6. Finally, prepare a bowl of cooked rice and put the cooked meat on the rice. If you wish, garnish with cherry tomatoes and enjoy!

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