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Simple Bitter Melon Soup
Simple Bitter Melon Soup

Before you jump to Simple Bitter Melon Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

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If you wish to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to simple bitter melon soup recipe. To cook simple bitter melon soup you need 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Simple Bitter Melon Soup:
  1. Get 3 bitter melon sliced
  2. Get 1 c. sliced mushrooms
  3. Provide 1/2 c. chopped cilantro
  4. You need 1 veg. bouillon
Steps to make Simple Bitter Melon Soup:
  1. In small to medium pot, boil 3-4 c. Water, add bouillon.
  2. Wash and scoop out seeds and insides of bitter melon, sliced and add to boiling broth, then add mushrooms.
  3. Cook for 5 min, add chopped cilantro stems. Keep the chopped cilantro leaves to top the soup when serving. Add pinch of ground pepper as needed.

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