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Before you jump to Thai seafood soup recipe, you may want to read this short interesting healthy tips about
Use Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Your mood can really be helped by green tea. You knew it had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You knew green tea could help you be better. And now you are aware that it can help you be happier also!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to thai seafood soup recipe. To make thai seafood soup you only need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Thai seafood soup:
- Prepare 2 sweet potatoes
- Provide 1 large onion
- You need 2 celery sticks
- Take 2 medium carrots
- You need 1 tsp ground cumin
- Get 1 tsp coriander
- You need 2 tsp red curry paste
- Take 2 garlic cloves or 1 tspoon of minced garlic
- Get 1 thumb sized ginger (grated) or 1.5 tspoon of ginger paste
- You need 2 cup light coconut milk
- Prepare 2 cup veg or chicken stock
- Get 16 seafood sticks
- Provide 100 grams prawns
Steps to make Thai seafood soup:
- Cut and fry onion for 5 min, then add ginger and garlic fry for 1 more min, then add curry paste cumin and coriander
- To the same pan add celery carrots and sweet potatoe (everything need to be diced) mix well to season all veg with flavours in the pan.
- Fry everything for 1min and then pour in coconut milk and stock leg it simmer for 20-30 min.
- Once veg is tender let it cool for 5 min then blend. Then add prawns and seafood sticks and blend again
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