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Before you jump to Pork Ribs Soup with Fermented Turnips recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to raising your mood, can be a superb protein source.
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to pork ribs soup with fermented turnips recipe. You can have pork ribs soup with fermented turnips using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Pork Ribs Soup with Fermented Turnips:
- Provide 4 pork ribs
- You need 1 handful fermented turnips (sweetened)
- Use 4 fried tofu
- You need 1 tbsp soy sauce
- Provide 2 garlic (smash)
- Use Salt
- You need Pepper
- Take Sugar
Instructions to make Pork Ribs Soup with Fermented Turnips:
- Boil some water while preparing all ingredients.
- When the water start to boil, put the ribs and garlics in to bring out the aroma. Next, when the pork ribs have started to boil, put the fermented turnips in to give some flavor.
- Season with salt, soy sauce, pepper and sugar. Then lastly, put the fried tofu in. Bring to boil and set aside until reaching 45 minutes to bring all the flavour come out.
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