Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best BOGEYMAN SOUP recipe here. We also have wide variety of recipes to try.

BOGEYMAN SOUP
BOGEYMAN SOUP

Before you jump to BOGEYMAN SOUP recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It’s not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full as well which can truly help to make your mood better. It’s easy to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to bogeyman soup recipe. You can cook bogeyman soup using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare BOGEYMAN SOUP:
  1. You need 2 leeks,washed and sliced
  2. Provide 250 grams broccoli,broken into small trees
  3. Take 250 grams potatoes,peeled and chopped into bite size chunks
  4. Get 100 grams spinach,washed
  5. You need 3 veg or chicken stock cubes
  6. Prepare 600 ml (1pint) of boilling water
  7. Take 300 ml (1/2 pint) semi skimmed milk
  8. Get 1 A small pot of low-fat natural yoghurt
  9. Take 1 Ground black pepper
Instructions to make BOGEYMAN SOUP:
  1. Pour the boiling water into a large saucepan and crumble the stock cubes in,stirring all the time.Add the leeks,broccoli and potatoes.
  2. Put the lid on the pan,and simmer over a low heat for 15-20 mins until the potatoes are soft.
  3. Add the spinach and simmer for another 2/3 mins until the leaves wilt.Turn heat off,then leave soup to cool slightly.Once it has,blend it all together with a hand held stick blender,or pour into a food processor.
  4. Add milk and gently reheat the soup for 5-10 mins. Season with black pepper,add a dollop of yoghurt to the top and serve with crusty bread

If you find this BOGEYMAN SOUP recipe helpful please share it to your close friends or family, thank you and good luck.