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Before you jump to Slow Cooker Lentil Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are several foods that really can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you may be surprised to learn, are great at combating depression. You must see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and cheer up!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to slow cooker lentil soup recipe. To make slow cooker lentil soup you need 12 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Slow Cooker Lentil Soup:
- Provide 3 Carrots chopped
- Provide 2 Ribs of celery chopped
- You need 1 Onion chopped
- Provide 3 Garlic cloves pressed
- Provide 8 cup of veg or chicken broth
- You need 1 bag of dry lentils, rinsed
- Prepare 1 tsp dried thyme
- Use 2 Dry bay leaves
- Take 2 Cubed red potato
- Get 1 bunch of spinach or kale chopped
- Prepare 2 tbsp tomato paste diluted in 1/4 cup water or broth
- Prepare 1 Salt and pepper
Steps to make Slow Cooker Lentil Soup:
- Put all the ingredients (Except the spinach,kale,salt and pepper) in the slow cooker give it a stir and cover. Set cooker to high and cook for 5-6 hours. About 15 minutes before serving add the spinach or kale (or both) salt and pepper. Remove bay leaves before serving. This is a fantastic make ahead meal. It is better the next day. It freezes well too. If the lentils thicken just add broth to desired consistency. Serve with a sandwich or it is a healthy meal on its own. Enjoy!
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