Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tomato and poached egg garlic toast recipe here. We also have wide variety of recipes to try.

Tomato and poached egg garlic toast
Tomato and poached egg garlic toast

Before you jump to Tomato and poached egg garlic toast recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

Another thing you will want to be sure of is that your consuming enough of is your vegetables as this will also be able to have a good affect on your health. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables in addition have potassium. One of the vegetables that will provide you with the potassium you need is broccoli. Spinach is additionally something that you may want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.

For those who want to get started living a healthier life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to tomato and poached egg garlic toast recipe. To make tomato and poached egg garlic toast you only need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tomato and poached egg garlic toast:
  1. Use 1 egg
  2. Use 1 slice bread (I usually choose sourdough)
  3. Take 1/2 small tomato, sliced
  4. You need 1 garlic clove, sliced in half
  5. Provide 1 Tbsp. Vinegar
  6. Take Extra virgin olive oil
  7. Provide 1 green onion, chopped
  8. Provide Salt and Pepper
Steps to make Tomato and poached egg garlic toast:
  1. Fill a small saucepan with water and bring to a simmer. Add vinegar.
  2. Crack egg into a small bowl. Using a spoon stir the simmering water until a twirling tornado forms. Carefully pour egg into the center. Let cook gently about 3 minutes until the whites are just set and yolk is still runny.
  3. Remove with slotted spoon and set on a paper towel to drain.
  4. Set oven to broil. Put sliced tomatoes on a greased pan. Drizzle with olive oil and salt and pepper. Place bread on oven rack directly and broil 1 min. Flip bread and broil 1 more minute.
  5. Remove tomatoes and toast. Drizzle olive oil over toast and rub cut side down of garlic clove onto toast.
  6. Place tomatoes on toast. Add poached egg. Salt and pepper to taste. Sprinkle on green onion.

If you find this Tomato and poached egg garlic toast recipe helpful please share it to your close friends or family, thank you and good luck.