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Avo and Poached Egg on Rye Bread Toast
Avo and Poached Egg on Rye Bread Toast

Before you jump to Avo and Poached Egg on Rye Bread Toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is truly excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will better your brain’s focus while also relaxing the rest of your body. You knew green tea could help you be better. Now you know that green tea can improve your mood also!

As you can see, you don’t need junk food or foods that are not good for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to avo and poached egg on rye bread toast recipe. You can have avo and poached egg on rye bread toast using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Avo and Poached Egg on Rye Bread Toast:
  1. Prepare 2 egg (poached)
  2. Prepare 2 slices rye bread (oven)
  3. Get 1/2 avocado (sliced)
  4. You need Mayonaise
  5. Use Honey
  6. You need Salt
  7. Get Pepper
Steps to make Avo and Poached Egg on Rye Bread Toast:
  1. Toasted rye bread
  2. Microwave poached egg. For 45 seconds.
  3. Add on anything on it

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