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Easy Muffin Pan Poached Eggs
Easy Muffin Pan Poached Eggs

Before you jump to Easy Muffin Pan Poached Eggs recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

If you would like to fight depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to easy muffin pan poached eggs recipe. To cook easy muffin pan poached eggs you only need 3 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Easy Muffin Pan Poached Eggs:
  1. Get Eggs
  2. You need Salt and pepper
  3. Prepare 1 tbsp water per egg
Instructions to make Easy Muffin Pan Poached Eggs:
  1. Spray muffin pan cups with cooking spray. Crack one egg each into the muffin cups, add one tbsp water to each. Sprinkle each with salt and pepper.
  2. Bake at 350° for 12-13 min
  3. Remove with a rubber spatula.
  4. These come out perfect every time without whispy whites.

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