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Before you jump to Poached Eggs in an Onion Ring. recipe, you may want to read this short interesting healthy tips about
Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, you may be amazed to discover, are terrific at fighting depression. You should see to it, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating an egg and be happy!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to poached eggs in an onion ring. recipe. You can have poached eggs in an onion ring. using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Poached Eggs in an Onion Ring.:
- Take eggs
- Use onion
- Prepare 1 tbsp olive oil
- You need 1 tbsp water
Steps to make Poached Eggs in an Onion Ring.:
- Heat your skillet to medium high heat, cut your onion into large flat sided rings.
- Heat a tablespoon of olive oil and place an onion ring in the center of the pan, flatten it as best you can with a spatula.
- While holding the onion ring firmly against the pan crack an egg inside of the ring and cover.
- Pour a tablespoon of water into the pan and re-cover to allow the steam to cook the top of the eggs.
- Season to your liking and enjoy!
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