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Poached Eggs with Avocado and Spinach
Poached Eggs with Avocado and Spinach

Before you jump to Poached Eggs with Avocado and Spinach recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

One thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Citrus fruit will be one of the greatest things that you might have for your desserts, rather than having a piece of cake or perhaps ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition required for looking after your health. You may also want to mix a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

For those of you who want to get started living a healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to poached eggs with avocado and spinach recipe. You can have poached eggs with avocado and spinach using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Poached Eggs with Avocado and Spinach:
  1. Take 2 Eggs
  2. Use 1/2 Avocado
  3. Take 2 slice Bread
  4. Provide 1 bunch Spinach
  5. Take 1 pinch Salt and pepper
Instructions to make Poached Eggs with Avocado and Spinach:
  1. Put the bread in the toaster
  2. While the bread is in the toaster, bring a pan of water to a boil, so that bubbles are just starting to break on the surface. Whisk the water vigorously in a circular motion and drop the egg into the well formed. Turn down the heat and let the egg poach for approximately 2 minutes. Repeat for the second egg.
  3. While the eggs are poaching, mash the avocado and spread on to the toast
  4. Wilt the spinach by pouring boiling water over it
  5. Serve the toast with the poached eggs on top and spinach on the side for a healthy start to the day! Season to your liking.

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