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Before you jump to Southern Style Poached Egg Breakfast recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we ought to stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, you might be surprised to find out, are wonderful at combating depression. You need to make sure, though, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel a lot better!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to southern style poached egg breakfast recipe. To cook southern style poached egg breakfast you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Southern Style Poached Egg Breakfast:
- You need 4 slice Bacon
- Get 1 cup Grated Sharp Cheddar Cheese
- Take 1 cup Chopped Red Bell Pepper
- Prepare 1 box Jiffy Cornbread Mix
- Use 3 large Egg
- Take 2 tbsp White Vingear
- You need 1/2 large Red Onion
Steps to make Southern Style Poached Egg Breakfast:
- In large bowl mix Jiffy cornbread mix, 1 large egg,and sautéed red pepper and red onion. Add to cornbread mixture to desired greased baking pan. Bake for 15 - 20 minutes at 400°F until corn bread is golden brown.
- While cornbread is baking cook strips bacon, drain, and set aside.
- Bring large pot of water to a rolling boil and add 3 tablespoons of white whine vinegar. Crack 1 large egg into bowl and gently pour egg into spinning boiling water. Spinning the water helps keep the egg whites around the egg as it poaches. Carefully the remove the poached egg with a spoon. Repeat steps above for second egg.
- Plate slices of cornbread, bacon, grated cheddar cheese, and poached egg. Salt and pepper poached egg to you liking.
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