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My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰
My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰

Before you jump to My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰 recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Grains can be wonderful for overcoming a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. They help you feel full as well which can truly help to make your mood better. Feeling hungry can be a real downer! These grains can improve your mood because it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to my black pudding, sausage & poached egg sesame seeded bagel 🥰 recipe. You can have my black pudding, sausage & poached egg sesame seeded bagel 🥰 using 4 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰:
  1. You need 2 Grilled sausages
  2. Prepare 2 slices grilled Black pudding
  3. Provide 1 Egg
  4. You need 1 sesame seeded Bagel
Steps to make My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰:
  1. When the sausage is grilled but the sausage in half down the length.
  2. Black pudding grilled and 2 slices cut in half also
  3. Slice the bagel across the middle then Lightly toast the Bagel and butter both halves
  4. On the bottom part of the Bagel butter them then add the black pudding around the bottom of the Bagel.
  5. Next add the sausage all across the black pudding on the Bagel. Then add the top part on top.
  6. Crack the egg Drop it carefully in the boiling water for 1 minute then with the spatula cut off the white bits.
  7. Then add the white bits in the whole in the middle then your yolk part on top pierce with a knife and the yolk will run down the outside.
  8. Use a knife and fork to eat with as its messy but so nice.

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