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Vegetable Maggi with Poached Egg
Vegetable Maggi with Poached Egg

Before you jump to Vegetable Maggi with Poached Egg recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are not good for us and that we must keep away from them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you may be astonished to find out, are wonderful at combating depression. You should make sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel happier!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to vegetable maggi with poached egg recipe. To make vegetable maggi with poached egg you need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Vegetable Maggi with Poached Egg:
  1. Provide 1 onion
  2. Provide 1 capsicum
  3. Use 1 Tomato
  4. Prepare 1 Green chilli
Steps to make Vegetable Maggi with Poached Egg:
  1. Roughly chopped onions, capsicum, tomato and green chilli
  2. Add the vegetables in a pan with 2tsp of mustard oil.
  3. Add 1/2 tsp of turmeric powder, 1 tsp of salt, 1/2 tsp red chilli powder, 1/2 tsp sugar and 1 packet maggi masala powder.
  4. The maggi is ready. Add the poached egg on the top and enjoy the food!!!

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