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My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀
My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀

Before you jump to My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀 recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

If you would like to beat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to my poached egg and seared gammon with homemade hollandaise sauce 😉😀 recipe. You can cook my poached egg and seared gammon with homemade hollandaise sauce 😉😀 using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀:
  1. Use 4 thick slices gammon, I used loin gammon
  2. Provide 1 1/4 tsp Salt
  3. Provide 1 tsp Rice wine vinegar
  4. Prepare 2 Free range eggs
  5. Take for the hollandaise sauce:
  6. Take 110 grams unsalted butter
  7. Get 1 Free Range egg yolk
  8. Take 1 Lemon, juice only
  9. Get 1 tbsp water
  10. Take 1 tbsp Wholegrain Mustard
Steps to make My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀:
  1. Ingredients
  2. On a griller pan or flat fry pan, grill the gammon for 2-3 mins each side until cooked
  3. In a sauce pan of bubbling simmering water, add the salt and vinegar and spin the water. Drop the cracked egg in the centre do this for the other egg too
  4. Sauce: Melt the butter on a low heat and when melted, skim off the froth to leave a yellow liquid
  5. Put the egg yolk, lemon and salt in the blender. Add mustard and 1 tablespoon of water, turn on mix and pour the butter in slowly to blend in the water
  6. When all is done, take the gammon steaks to the serving plate with poached egg and holladaise sauce on top. Serve with salad and chips

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