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Poached Eggs
Poached Eggs

Before you jump to Poached Eggs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is truly good for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with a certain amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can elevate your mood as well!

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to poached eggs recipe. You can cook poached eggs using 3 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Poached Eggs:
  1. You need 1 Egg
  2. Provide pinch Black pepper
  3. Use to taste Salt
Steps to make Poached Eggs:
  1. Grease a flat bottomed pan. Add water two inches deep to cover the eggs entirely. Add salt, bring the water to boil, and then simmer. Break the egg gently in to a cup and slide in to the simmering water. Cook the egg in low heat till the white of the egg turn out firm.
  2. Use a flat spoon and slide the egg to a plate. Sprinkle pepper and salt.
  3. Enjoy the poached eggs with dosas, idlis, bread etc.

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