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Before you jump to Chicken Meatball Rice Bowl With Soft-Poached Egg recipe, you may want to read this short interesting healthy tips about
Information on How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you are aware that it helps you to elevate your moods also!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken meatball rice bowl with soft-poached egg recipe. You can have chicken meatball rice bowl with soft-poached egg using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chicken Meatball Rice Bowl With Soft-Poached Egg:
- Get 4 Chicken meatballs
- Use 1 bowl Cooked white rice
- Use 1 Egg
- Get 1 Shiso leaves
Instructions to make Chicken Meatball Rice Bowl With Soft-Poached Egg:
- Make the soft-poached egg and slice the shiso leaves into thin strips.
- Fill a bowl with rice and pour in a little bit of meatball sauce.
- Place the meatballs, poached egg, and shiso on top of the rice to finish.
- I made a boiled egg version for my small child.
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