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Chilled Carbonara with Poached Egg
Chilled Carbonara with Poached Egg

Before you jump to Chilled Carbonara with Poached Egg recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods really do improve your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Some grains are really wonderful for fighting off bad moods. Barley, millet, quinoa, etc are great at helping you feel better. These grains fill you up better and that can help improve your moods too. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chilled carbonara with poached egg recipe. You can have chilled carbonara with poached egg using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Chilled Carbonara with Poached Egg:
  1. Get 70 grams Pasta
  2. Use 1 Poached egg (chilled)
  3. Get 4 pieces Cured ham
  4. Get 3 tbsp ♦ Heavy cream (or soy based)
  5. Use 1 tbsp ♦ Parmesan cheese
  6. Use 1/2 tsp ♦ Salt
  7. Take 1 generous amount ♦ Black pepper
Steps to make Chilled Carbonara with Poached Egg:
  1. Cook the pasta in salted (not listed) boiling water.
  2. In a bowl, combine the parmesan cheese, cream, salt, and pepper.
  3. Strain the cooked pasta in a colander, rinse under water to cool it down, and drain.
  4. Add the pasta into the bowl from Step 2 and toss together.
  5. Transfer the pasta onto a plate, sprinkle over on the bite-sized cured ham, and top it with the poached egg. Lastly sprinkle on some black pepper and parmesan cheese (not listed).
  6. Enjoy it by breaking the poached egg.
  7. It's delicious to toss it all up.

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