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Easy Poached Eggs with the Microwave
Easy Poached Eggs with the Microwave

Before you jump to Easy Poached Eggs with the Microwave recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. Several foods really do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a fantastic protein food source.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to easy poached eggs with the microwave recipe. To make easy poached eggs with the microwave you only need 3 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Easy Poached Eggs with the Microwave:
  1. You need 1 Egg (Medium)
  2. You need 100 ml Water
  3. Use 1 A dish that doesn't have a large wide bottom (or a mug)
Instructions to make Easy Poached Eggs with the Microwave:
  1. Pour 100 ml of water into the dish.
  2. Gently break the egg into the dish. (Try to break into the centre of the dish as much as possible.)
  3. Microwave for 55 seconds at 600 W.
  4. Use a slitted spoon to remove the egg from the water and it's done.
  5. I used this dish but you could also use a mug.

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