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Beef Rice Bowl with Cheese & Poached Egg
Beef Rice Bowl with Cheese & Poached Egg

Before you jump to Beef Rice Bowl with Cheese & Poached Egg recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Some grains are truly great for driving away bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full too which can truly help to make your mood better. Feeling starved can be awful! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to beef rice bowl with cheese & poached egg recipe. You can have beef rice bowl with cheese & poached egg using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Beef Rice Bowl with Cheese & Poached Egg:
  1. Prepare 200 grams Beef round offcuts (thinly sliced)
  2. Get 1 Onion
  3. You need 2 portions for 2 bowls Hot cooked rice
  4. You need 2 slice Easy melting cheese
  5. Take 2 Eggs
  6. Get 3 tbsp ★Soy sauce
  7. Get 1 tbsp ★Sake
  8. Take 1 tbsp ★ Sugar
  9. Prepare 1 tbsp ★Mirin
  10. Use 1 heaped teaspoon Dashi stock granules
  11. Use 1 Shredded nori seaweed
  12. You need 1 Salt and pepper
Steps to make Beef Rice Bowl with Cheese & Poached Egg:
  1. Prepare the poached eggs. Bring the water in a small saucepan to a boil. Turn off the heat and place the eggs in the pan. After 15 minutes, cool the eggs in running water and chill in the fridge.
  2. Cut the beef into bite sizes. Slice the onion into thin wedges. Slice the cheese thinly.
  3. Heat oil in a frying pan (or in a saucepan) and fry the onion and beef. After the beef has changed color, add some sake (not listed).
  4. After evaporating the alcohol content of sake, add 200 ml of hot water and the dashi stock powder. Simmer for about 5 minutes. Skim off the scum.
  5. Add the ★ ingredients and simmer for about 5 minutes.
  6. Place the hot cooked rice in a bowl and transfer the stewed beef on top. Garnish with cheese, poached egg and nori seaweed.

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