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Before you jump to Stir-fried Pork and Kimchi Udon Noodles with Poached Egg recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to think that comfort foods are bad and are to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional boost, try some of these.
Some grains are really wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can be terrible! These grains can elevate your mood as it’s not at all hard for your body to digest them. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to stir-fried pork and kimchi udon noodles with poached egg recipe. You can have stir-fried pork and kimchi udon noodles with poached egg using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Stir-fried Pork and Kimchi Udon Noodles with Poached Egg:
- Use 2 portions Frozen udon noodles
- You need 150 grams Thinly sliced pork
- You need 150 grams Kimchi
- You need 6 Green onions
- Prepare 2 Soft-poached eggs
- You need 1 tbsp Soy sauce
- Use 1 tbsp Mayonnaise
- Get 1 Salt (to taste)
- You need 1 Pepper (to taste)
- Get 1 Sesame oil (to taste)
Steps to make Stir-fried Pork and Kimchi Udon Noodles with Poached Egg:
- Cook the frozen udon noodles. Cut the pork and kimchi into bite sizes. Thinly lice the green onion diagonally.
- Heat sesame oil in a frying pan and put the pork. Season with salt and pepper and stir-fry until cooked through. Add the kimchi with its pickling brine and stir-fry.
- Add the udon noodles and mix roughly. Add the soy sauce and mayonnaise and fry. Add the green onion and cook quickly. Transfer to a serving dish. Place a poached egg on top and garnish with sesame seeds.
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