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Before you jump to Poached Egg maggi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Some foods honestly do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you might be amazed to find out, are wonderful at battling depression. You need to see to it, though, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!
So you see, you don’t need to eat all that junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to poached egg maggi recipe. You can have poached egg maggi using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Poached Egg maggi:
- Use 2 eggs
- Provide 2 packs maggi
- Provide 1 onion
- Take 1 capsicum
- Use 1 tomato (optional)
- Prepare 50 gms corn (optional)take
- Use To taste Salt
- You need 3 tbsp oil
- Get As required Water
- Take 2-3 Chillies
Instructions to make Poached Egg maggi:
- Take a kadai or pan add oil now add sliced chillies onion let them saute for a minute add capsicum tomato and corn. Add salt to taste
- Add water let it boil for 2-3 minutes add maggi into it cook for a minute and off the flame. Now take another pan add oil break an egg add to a pan take another break it and spread it on pan.cover the pan for 2 minutes and serve maggi on a plate add poached egg on top of it.
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