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canned green beans and other vegs
canned green beans and other vegs

Before you jump to canned green beans and other vegs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

It’s easy to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. These foods fill you up better and that can help elevate your moods as well. Feeling starved can be a real downer! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to canned green beans and other vegs recipe. You can cook canned green beans and other vegs using 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook canned green beans and other vegs:
  1. Take 4 can cut green beans
  2. Take 1 large chopped onion
  3. Take 5 medium fresh yellow squash peeled cut in slices
  4. Take 6 pieces pre cooked bacon.cut up w sissors 1/2" pieces
  5. You need 1 cayanne pepper to taste
  6. Use 1 texas pete hot ssuce to taste
  7. Use 1 tsp bacon grease
  8. Provide 2 can sliced potatoes
Steps to make canned green beans and other vegs:
  1. mix all together I have used can juice w beans and its.good.or u can drain and use chicken broth
  2. cook in med sauce pan until. onions and squash are tender

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